WHAT IS WEIGHT MANAGEMENT?
Weight management programmes provide medically supervised support to help you achieve and maintain a healthy weight. These may include nutritional guidance, lifestyle coaching, prescription medications (such as GLP-1 agonists), metabolic testing, and complementary treatments. A qualified practitioner creates a personalised plan based on your health, goals, and needs.
IT MAY INCLUDE:
- Comprehensive health and metabolic assessments
- Personalised nutrition and meal planning
- Prescription weight management medications
- Regular monitoring and accountability
- Lifestyle and behaviour modification coaching
- Complementary treatments (B12 injections fat dissolving treatments)
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What to Expect
A qualified practitioner assesses your current health, weight history, and goals. They create a tailored plan that may include dietary guidance, exercise recommendations, and medical interventions if appropriate. Regular follow-ups track progress, adjust strategies, and provide support. The focus is on sustainable, healthy weight loss and long-term maintenance.
Treatment time
varies based on programmePain level
n/a — primarily consultations and monitoringDowntime
none for consultations; variable for treatmentsWhen results appear
4–12 weeks for initial resultsFull results
3–12 monthsLongevity
ongoing with lifestyle maintenanceLook and feel
sustainable weight loss improved health markers and better well-beingIS IT RIGHT FOR ME?
WEIGHT MANAGEMENT PROGRAMMES MAY BE SUITABLE IF:
- You want medically supervised support for weight loss
- You've struggled with traditional diet and exercise alone
- You have health concerns related to weight (diabetes hypertension etc)
- You're looking for sustainable long-term results not quick fixes
Pre-Care & Aftercare
BEFORE YOUR PROGRAMME
- Be prepared to discuss your full medical history
- Consider your readiness for lifestyle changes
- Set realistic achievable goals
- Understand that sustainable weight loss takes time and commitment
DURING YOUR PROGRAMME
- Attend all scheduled appointments and check-ins
- Be honest about challenges and setbacks
- Follow your personalised plan consistently
- Ask questions and communicate openly with your practitioner
- Celebrate non-scale victories (improved energy better sleep etc)
- Remember that sustainable change is gradual
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