WHAT IS WEIGHT MANAGEMENT?
Weight management programmes provide medically supervised support to help you achieve and maintain a healthy weight. These may include nutritional guidance, lifestyle coaching, prescription medications (such as GLP-1 agonists), metabolic testing, and complementary treatments. A qualified practitioner creates a personalised plan based on your health, goals, and needs.
IT MAY INCLUDE:
- Comprehensive health and metabolic assessments
- Personalised nutrition and meal planning
- Prescription weight management medications
- Regular monitoring and accountability
- Lifestyle and behaviour modification coaching
- Complementary treatments (B12 injections fat dissolving treatments)
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What to Expect
A qualified practitioner assesses your current health, weight history, and goals. They create a tailored plan that may include dietary guidance, exercise recommendations, and medical interventions if appropriate. Regular follow-ups track progress, adjust strategies, and provide support. The focus is on sustainable, healthy weight loss and long-term maintenance.
Treatment time
VARIES BASED ON PROGRAMMEPain level
N/A — PRIMARILY CONSULTATIONS AND MONITORINGDowntime
NONE FOR CONSULTATIONS; VARIABLE FOR TREATMENTSWhen results appear
4–12 WEEKS FOR INITIAL RESULTSFull results
3–12 MONTHSLongevity
ONGOING WITH LIFESTYLE MAINTENANCELook and feel
SUSTAINABLE WEIGHT LOSS IMPROVED HEALTH MARKERS AND INCREASED CONFIDENCEIS IT RIGHT FOR ME?
WEIGHT MANAGEMENT PROGRAMMES MAY BE SUITABLE IF:
- You want medically supervised support for weight loss
- You've struggled with traditional diet and exercise alone
- You have health concerns related to weight (diabetes hypertension etc)
- You're looking for sustainable long-term results not quick fixes
Pre-Care & Aftercare
BEFORE YOUR PROGRAMME
- Be prepared to discuss your full medical history
- Consider your readiness for lifestyle changes
- Set realistic achievable goals
- Understand that sustainable weight loss takes time and commitment
DURING YOUR PROGRAMME
- Attend all scheduled appointments and check-ins
- Be honest about challenges and setbacks
- Follow your personalised plan consistently
- Ask questions and communicate openly with your practitioner
- Celebrate non-scale victories (improved energy better sleep etc)
- Remember that sustainable change is gradual
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